Organizations & Support
Professional Organizations & Learning Resources
Reliable information can help us better understand our mental health, make sense of our experiences, and feel more confident taking the next step. These trusted organizations offer evidence-based information, practical tools, and educational resources to support your learning beyond the therapy room.
Anxiety Canada
Evidence-based information, videos, and practical tools for anxiety
Here to Help BC
Articles and resources on anxiety, depression, grief, trauma, stress, relationships, and emotional well-being
Centre for Addiction and Mental Health (CAMH)
Canada's leading mental health hospital offering trusted educational resources and tools
Canadian Mental Health Association (CMHA BC)
Mental health information, advocacy, and community supports
BC Association of Clinical Counsellors (BCACC)
Information about Registered Clinical Counsellors and finding a counsellor in British Columbia
Canadian Counselling and Psychotherapy Association (CCPA)
Information about the counselling profession and Certified Canadian Counsellors
Specialized Supports
BounceBack BC
Free guided self-help program for anxiety, depression, stress, and low mood (Ages 15+)
Trans Care BC
Information and support for gender-affirming care in British Columbia
Early Psychosis Intervention
Information, resources, and early intervention services for psychosis
Self-Injury Outreach & Support (SiOS)
Resources, education, and support related to self-harm.
Towards the Heart
Evidence-based information and harm reduction resources for substance use across British Columbia

