Organizations & Support

Professional Organizations & Learning Resources

Reliable information can help us better understand our mental health, make sense of our experiences, and feel more confident taking the next step. These trusted organizations offer evidence-based information, practical tools, and educational resources to support your learning beyond the therapy room.


Anxiety Canada

Evidence-based information, videos, and practical tools for anxiety

https://www.anxietycanada.com

Here to Help BC

Articles and resources on anxiety, depression, grief, trauma, stress, relationships, and emotional well-being

https://www.heretohelp.bc.ca

Centre for Addiction and Mental Health (CAMH)

Canada's leading mental health hospital offering trusted educational resources and tools

https://www.camh.ca

Canadian Mental Health Association (CMHA BC)

Mental health information, advocacy, and community supports

https://cmha.bc.ca

BC Association of Clinical Counsellors (BCACC)

Information about Registered Clinical Counsellors and finding a counsellor in British Columbia

https://bcacc.ca

Canadian Counselling and Psychotherapy Association (CCPA)

Information about the counselling profession and Certified Canadian Counsellors

https://www.ccpa-accp.ca


Specialized Supports

BounceBack BC

Free guided self-help program for anxiety, depression, stress, and low mood (Ages 15+)

https://bouncebackbc.ca

Trans Care BC

Information and support for gender-affirming care in British Columbia

https://www.transcarebc.ca

Early Psychosis Intervention

Information, resources, and early intervention services for psychosis

https://earlypsychosis.ca

Self-Injury Outreach & Support (SiOS)

Resources, education, and support related to self-harm.

https://sioutreach.org

Towards the Heart

Evidence-based information and harm reduction resources for substance use across British Columbia

https://towardtheheart.com

Nicole Macdonald

AUTHOR


Nicole Macdonald – January Made x Creative Process Collective

Hi there! I’m the founder and head architect behind Creative Process Collective, as well as owner and designer over at January Made Design.  You can guarantee I will greet you with an over the top smile and talk your ears off about all things creative, small business and probably pets (everyone loves pets). Serial over-sharer on social media, you’ll be able to find me most days sitting at my trestle table working away with a green tea and surrounded by too many house plants and most likely a cat stretched across my keyboard.

Website | Instagram | Facebook

https://www.januarymade.co.nz
Previous
Previous

Helpful Local Resources